Today I want to talk about a product that can help us not with new activities, but in one of the most common gestures we make every day: eating.
Having meals too fast and not chewing long enough leads to poor digestion and an increase in weight andHAPIFork, electronic and smart fork produced by HAPILabs, is able to monitor the eating habits providing precise information on the time it takes to consume meals and reminding the three rules at the table:
- Satiety arrives after twenty minutes. If you eat quickly, you assume more food in the time frame from the beginning of the meal at the stroke of 20 minutes.
- The fast food eaten is also chewed evil and digestion will be harder.
- The faster you eat more frequently is the probability of suffering from gastroesophageal reflux.
Recorded by HAPIFork, data is uploaded via USB or Bluetooth in a Dashboard Online, designed to keep track of all progress achieved thanks to the application and you’ll also have a coaching program to eat better and change all incorrect eating habits.
Enjoy your meal!