Yoga is cool, this is now a fact. The ancient discipline has become a megatrend, because in the era where the only real luxury is having more time for us, it makes us imagine being able to free the mind from the chaos that surrounds us, abandoning the ordinary madness of daily life to aim at interiority, at rest, at the immaterial. After all, getting back to really breathing, even meditating, when you can, thinking of getting back into harmony with yourself, can only arouse great enthusiasm on the part of the followers.
I have already talked to you about my favorite yoga app but with today’s post I want to suggest some tech gadgets that will help you during the perfect sun greeting.
Prana a breath coach in a wearable device. A wearable inspired by the life of yogis, it is the most advanced tracker for monitoring posture and breathing rhythm. Through an algorithm it suggests the posture changes of the wearer and the rhythm of the breath, so as to decrease the levels of daily stress. The data collected by its sensors communicates them via Bluetooth to the dedicated app.
Nadi X are instead 3.0 yoga pants made by Wearable X equipped with numerous sensors that positioned to hips, knees and ankles, through a “brain” communicate with the appropriate app for iOS device the correct execution of asanas.
Finally, the Smart mat with over 20 thousand sensors, able to provide real-time feedback on weight distribution, balance, positions taken by the person using them. It is a true virtual trainer for those who love yoga. Personal information is loaded with the first use of the pad on the application created for it.
Namaste!