If in general I am a very active person, in this period I try to exploits at best the day and the natural light by choosing different sports activities on the basis of time slots.
During the week, for example, I train in the evening preferring activities with as pilates, yoga or body tonification that allow me to relax my mind by eliminating the tensions accumulated during the day, while the weekend I prefer open-air training especially in the morning with long walks at sustained speed alternated with toning exercises.
Inseparable companion in these activities is my new fitness tacker Energy Life of Easyteck,which in addition to monitor the daily activities, sleep quality and athletic performance allows me to keep in touch with my network through notifications of calls, messages, mail and social … although Inormally try to don’t consider them at least during training!
I have chosen it in black, discreet but of character, but within the same box you will find the grey and orange bracelets too.
See you soon with more news!