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    I admit, I’m not a lover of swimming in general and in particular of treading pools in the pool. As you know for some weeks a pain in the knee does not allow me to travel long distances, therefore to maintain my training and breath...

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    Yoga is cool, this is now a fact. The ancient discipline has become a megatrend, because in the era where the only real luxury is having more time for us, it makes us imagine being able to free the mind from the chaos that surrounds...

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    When I travel I love discovering new places, landscapes, cultures, but above all living authentic experiences of the place, traditions, colors and sensations that go beyond the most touristic routes. Browsing the web I discovered Rolling Pandas, travel site that offers selected packages among the...

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    The choice of running shoes for a runner is always a nice dilemma: the wrong model could not only compromise performance and fun, but have negative effects on ankles, ligaments, back. The factors that must be taken into consideration at the time of purchase are:...

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    What we most probably use is Google Maps: roaming or wi-fi permitting it’s difficult to do without online maps. Then there are the apps to find accommodation and those with reviews written by users, useful for not going blind in places we have never been...